What is Discreet Health?

Discreet Health is a concierge telemedicine practice created specifically for women navigating perimenopause and menopause. We combine conventional medicine, FDA-approved therapies, and functional medicine to uncover the root causes of your symptoms. Our approach is personal, evidence-based, and designed to help you feel like yourself again—balanced, energized, and confident. With virtual appointments available across Virginia, Maryland, and Washington, D.C., we make expert menopause care both accessible and private.

Do you accept insurance?

We do not accept insurance. This allows us to dedicate more time and attention to you without the limits imposed by insurance networks or billing codes. By operating independently, we can focus on what truly matters—your care, your comfort, and your results. Our concierge model lets you reach your provider directly and ensures that your care plan is driven by your needs, not by coverage restrictions.

Does my insurance cover lab work?

Some routine labs may be covered by your insurance when processed through an in-network lab. However, many advanced or specialized labs—such as hormone panels, nutrient testing, or gut microbiome analysis—are often not covered. Before we order any labs, we'll review your options and discuss pricing transparently. Our goal is to help you make informed choices that align with both your health goals and your budget.

Why do I need to sign up for a six-month program?

Hormone and functional medicine therapies take time to create real, lasting results. Your body needs several months to rebalance hormones, restore nutrient levels, and heal underlying systems. Our six-month structure allows for steady progress, consistent follow-up, and fine-tuning of your plan as your body responds. This approach leads to sustainable change, not temporary relief.

Can I keep my existing doctor or specialist while working with you?

Absolutely. Discreet Health is designed to complement, not replace, your existing care. We may at times, collaborate with your primary care provider, OB/GYN, or specialists to ensure your care is coordinated and cohesive. Our focus is on helping you thrive during midlife by addressing the areas that are often overlooked in traditional healthcare—hormonal balance, metabolism, energy, and emotional well-being.

How do you monitor my hormone levels and adjust treatment over time?

We use advanced, evidence-based lab testing and regular follow-up visits to track your hormone levels, nutrient balance, and progress. Your plan isn't static—it evolves with you. As your body responds, we fine-tune dosages, make targeted recommendations, and continue optimizing your results over time.

How long will it take before I feel better or see results?

Most women begin noticing positive changes—like better sleep, improved mood, or reduced hot flashes—within one to three months. However, every body is unique, and optimal results typically appear after four to six months of consistent treatment. The key is patience and consistency. We'll guide and support you every step of the way to ensure steady, meaningful progress.

What is concierge medicine and how is it different from regular care?

Concierge medicine is a patient-centered model that gives you direct access to your provider, longer appointment times, and a more personal relationship. Instead of rushing through visits or waiting weeks for care, you get same-week access and a provider who knows your health history inside and out. This model removes the red tape of insurance and allows for truly customized, proactive care.

Are your treatments safe?

Yes. Every treatment and recommendation at Discreet Health is grounded in evidence-based medicine. Hormone therapies are prescribed and monitored carefully to ensure your safety. We also integrate lifestyle and nutritional approaches that complement your medical plan. Our goal is to help you feel your best—safely, naturally, and sustainably.

About Discreet Health | Women's Hormone Care VA, MD, DC

What you can expect at Discreet Health

Care is designed around your reality—your schedule, stress, and story. Women often put themselves last while juggling careers, family, and the mental load. Our goal is to remove the burden of managing your health alone. With virtual visits, smart testing, and a personalized path, you’ll get clear answers and steady support—minus the stress.

1
Clarity begins here
Start with a free 15-minute Midlife Clarity Mini-Consult to confirm fit.
2
Awakening & Discovery — Month 1
Your first full visit (up to 60 minutes) is dedicated to listening—your story, symptoms, lifestyle, and stressors. Together we decide on labs; comprehensive panels are ordered first, with advanced options when useful. When results are in, we meet for a Lab Results Review (up to 45 minutes) to explain findings in plain language and outline your options. Is this perimenopause, menopause, or something else? You’ll understand what’s changing and why—then choose your next step.
3
The Reset Phase — Month 2
We turn answers into action. Once you understand what’s going on, we put it to work with clear next steps. Your plan may include lifestyle strategies, targeted supplements, and/or medications when appropriate, designed to bring your body back into rhythm.
4
Harmony in Motion — Months 3–6
Refine, restore, and celebrate. We meet monthly to track progress, adjust your plan, and mark the wins. Many women tell us, “I finally feel like myself again.” Your plan evolves as you do—because true balance takes ongoing care.
4
Radiance Sustained — Month 7 & Beyond
Stay in your flow. When you’ve found your new steady state, keep it. Continue with membership at $99/month for medication management, lab coordination as needed, and tailored follow-ups—plus secure portal messaging for non-urgent questions. Seamless, private, reassuring care that keeps up with you.
5
Why women choose the Discreet Health experience
Life is full—career, family, caregiving, commitments—and your well-being shouldn’t be an afterthought. Discreet Health makes staying on top of your health simple, discreet, and evidence-based. From first consult to sustained radiance, our mission is to help you feel like yourself again—balanced, vibrant, and in control.

Your symptoms

are real and treatable

schedule Free Consult

Frequently Asked Questions

Get answers to common questions about our telemedicine hormone health program

What is Discreet Health?
Discreet Health is a concierge telemedicine practice created specifically for women navigating perimenopause and menopause. We combine conventional medicine, FDA-approved therapies, and functional medicine to uncover the root causes of your symptoms. Our approach is personal, evidence-based, and designed to help you feel like yourself again—balanced, energized, and confident. With virtual appointments available across Virginia, Maryland, and Washington, D.C., we make expert menopause care both accessible and private.
Do you accept insurance?
We do not accept insurance. This allows us to dedicate more time and attention to you without the limits imposed by insurance networks or billing codes. By operating independently, we can focus on what truly matters—your care, your comfort, and your results. Our concierge model lets you reach your provider directly and ensures that your care plan is driven by your needs, not by coverage restrictions.
How does billing work?
Payment is taken in one installment at enrollment, or you may choose to pay in monthly installments using our third-party financing provider (subject to approval). If you finance, you’ll see the monthly amount, term, and any financing costs before you confirm. Our program price doesn’t change; financing terms are between you and the provider.
Does my insurance cover lab work?
Some routine labs may be covered by your insurance when processed through an in-network lab. However, many advanced or specialized labs—such as hormone panels, nutrient testing, or gut microbiome analysis—are often not covered. Before we order any labs, we’ll review your options and discuss pricing transparently. Our goal is to help you make informed choices that align with both your health goals and your budget.
Why do I need to sign up for a six-month program?
Hormone and functional medicine therapies take time to create real, lasting results. Your body needs several months to rebalance hormones, restore nutrient levels, and heal underlying systems. Our six-month structure allows for steady progress, consistent follow-up, and fine-tuning of your plan as your body responds. This approach leads to sustainable change, not temporary relief.
Can I keep my existing doctor or specialist while working with you?
Absolutely. Discreet Health is designed to complement, not replace, your existing care. We may at times, collaborate with your primary care provider, OB/GYN, or specialists to ensure your care is coordinated and cohesive. Our focus is on helping you thrive during midlife by addressing the areas that are often overlooked in traditional healthcare—hormonal balance, metabolism, energy, and emotional well-being.
How do you monitor my hormone levels and adjust treatment over time?
We use advanced, evidence-based lab testing and regular follow-up visits to track your hormone levels, nutrient balance, and progress. Your plan isn’t static—it evolves with you. As your body responds, we fine-tune dosages, make targeted recommendations, and continue optimizing your results over time.
How long will it take before I feel better or see results?
Most women begin noticing positive changes—like better sleep, improved mood, or reduced hot flashes—within one to three months. However, every body is unique, and optimal results typically appear after four to six months of consistent treatment. The key is patience and consistency. We’ll guide and support you every step of the way to ensure steady, meaningful progress.
What makes Discreet Health different from other menopause care programs?
Unlike large telehealth platforms, Discreet Health provides truly individualized care. Every visit is unhurried, personal, and tailored to your story—not a one-size-fits-all plan. We blend conventional and integrative medicine to address your symptoms from every angle, helping you feel empowered, understood, and supported. Our mission is simple: to help women in midlife rediscover balance, vitality, and confidence.
What is concierge medicine and how is it different from regular care?
Concierge medicine is a patient-centered model that gives you direct access to your provider, longer appointment times, and a more personal relationship. Instead of rushing through visits or waiting weeks for care, you get same-week access and a provider who knows your health history inside and out. This model removes the red tape of insurance and allows for truly customized, proactive care.
Are your treatments safe?
Yes. Every treatment and recommendation at Discreet Health is grounded in evidence-based medicine. Hormone therapies are prescribed and monitored carefully to ensure your safety. We also integrate lifestyle and nutritional approaches that complement your medical plan. Our goal is to help you feel your best—safely, naturally, and sustainably.

Still Have Questions?
schedule a Free Call

Because Subtle
Changes Deserve Careful Attention

What you can expect at Discreet Health

Clarity begins here

Awakening & Discovery — Month 1

The Reset Phase — Month 2

Harmony in Motion — Months 3–6

Radiance Sustained — Month 7 & Beyond

Why women choose the Discreet Health experience

Clear Next Steps

Why women choose the Discreet Health experience

Frequently Asked Questions

What is Discreet Health?

Do you accept insurance?

How does billing work?

Does my insurance cover lab work?

Why do I need to sign up for a six-month program?

Can I keep my existing doctor or specialist while working with you?

How do you monitor my hormone levels and adjust treatment over time?

How long will it take before I feel better or see results?

What makes Discreet Health different from other menopause care programs?

What is concierge medicine and how is it different from regular care?

Are your treatments safe?

Because SubtleChanges Deserve Careful Attention

What you can expect at Discreet Health

Clarity begins here

Awakening & Discovery — Month 1

The Reset Phase — Month 2

Harmony in Motion — Months 3–6

Radiance Sustained — Month 7 & Beyond

Why women choose the Discreet Health experience

Clear Next Steps

Why women choose the Discreet Health experience

Get Your Free Hormone Health Quiz

Frequently Asked Questions

What is Discreet Health?

Do you accept insurance?

How does billing work?

Does my insurance cover lab work?

Why do I need to sign up for a six-month program?

Can I keep my existing doctor or specialist while working with you?

How do you monitor my hormone levels and adjust treatment over time?

How long will it take before I feel better or see results?

What makes Discreet Health different from other menopause care programs?

What is concierge medicine and how is it different from regular care?

Are your treatments safe?

Because Subtle
Changes Deserve Careful Attention